Hazel's Blog

It's upfront and personal feedback.!

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Tuesday, 23 February 2016
in Health
It's upfront and personal feedback! View this email in your browser This is the feedback I received from Alan, Read on...! Start point: I am an old fashioned bloke well into my fifties with outdated views about eating healthily, it is sufficient to say that the kitchen and supermarket were not part of my natural environment. The barriers I faced in my journey to eating a healthier lifestyle were my own limitations in knowledge, skill and attitude, all of which was...
Hits: 524 Continue reading
Rate this blog entry
0 votes

Juicing it, could help with your 5 a day

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Saturday, 20 February 2016
in Classes
Juicing it, will help with your 5 a day View this email in your browser Juicing it, will help with your 5 a day! So how could you improve your health quickly? Juicing could be the answer for you! Because my last juice evening was a great success, I’m doing another before the Easter holidays.  Now I’m only looking for "10" people who want to make a difference to their health? Only 7 places left. Here’s what Kellie had to say“ Hi Hazel,...
Hits: 442 Continue reading
Rate this blog entry
0 votes

Swim in the Blue sea and not the Red.!

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Friday, 12 February 2016
in Health
Swim in the Blue Sea not the Red..! View this email in your browser Swim in the Blue sea not the Red..! Stay out of the red and in the blue.  It’s all about keeping it in the BLUE and not the RED, on the pH scale, Do you remember those school days? When you did experiments with litmus paper!, long time ago for me.!   So you may all know that the body is nearly 80% water did you know your cells are...
Hits: 522 Continue reading
Rate this blog entry
0 votes

It's time to get the Juice Flowing

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Wednesday, 03 February 2016
in Health
It's time to get the Juice flowing View this email in your browser It's time to Juice. It's nearly time to get the juices flowing.Friday night is Juicy night. I've been busy planning the evening. Ginger Shot on arrival, get you all fired up, alert and ready for the evening. Ginger shots are like having caffeine hit, without the caffeine, all natural and healing, no nasty's.. The debate on Juicing V's Blending "The Bullet" The pros and Cons Soluble and un soluble fibre...
Hits: 494 Continue reading
Rate this blog entry
0 votes

Get off your butts..

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Wednesday, 27 January 2016
in Health
Get off your butts. View this email in your browser Get off your butts!, I speak about movement all the time and moving in a functional way, 3-Dimensional, Tri-plane movement pattern or multidirectional. This is a brilliant piece of research from a Orthopaedic student,    Do you Stretch or not..! This has been a big discussion point in the fitness industry for many year,take a read of this https://aaomptssig.wordpress.com/2016/01/19/is-stretching-doing-more-harm-than-good/ This leads me to the massive benefits of fitness pilates The article talks...
Hits: 619 Continue reading
Rate this blog entry
0 votes

Newsletter Sign Up

Let's Get Social

facebook80  twitter80  linkedin80  youtube80

Follow us on these social media
sites for all our latest news
and useful info