H.O. Fitness - News and Advice

Subscribe to feed Viewing entries tagged imovefreely

The science of Biomechanics

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Friday, 17 May 2013
in Health
The science of Biomechanics Couldn't wait until my next newsletter to tell you about my weekend course with Intelligent Training System and their "#imovefreely" programme. The course was delivered by Rachel France Programme Director, Master Trainer, Specialist Biomechanics coach, and @JayneNichols GroupXTraining. This programme is based upon years of research and used by GB athletes. As you know I'm always interest in the body and how it moves, to get effective movement with the least amount of effort but deliver great efficient power,...
Hits: 1691 Continue reading
Rate this blog entry
0 votes

Newsletter Sign Up

Let's Get Social

facebook80  twitter80  linkedin80  youtube80

Follow us on these social media
sites for all our latest news
and useful info