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Juicing it, could help with your 5 a day

Posted by Hazel Oliver
Hazel Oliver
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on Saturday, 20 February 2016
in Classes
Juicing it, will help with your 5 a day View this email in your browser Juicing it, will help with your 5 a day! So how could you improve your health quickly? Juicing could be the answer for you! Because my last juice evening was a great success, I’m doing another before the Easter holidays.  Now I’m only looking for "10" people who want to make a difference to their health? Only 7 places left. Here’s what Kellie had to say“ Hi Hazel,...
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Swim in the Blue sea and not the Red.!

Posted by Hazel Oliver
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on Friday, 12 February 2016
in Health
Swim in the Blue Sea not the Red..! View this email in your browser Swim in the Blue sea not the Red..! Stay out of the red and in the blue.  It’s all about keeping it in the BLUE and not the RED, on the pH scale, Do you remember those school days? When you did experiments with litmus paper!, long time ago for me.!   So you may all know that the body is nearly 80% water did you know your cells are...
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It's time to get the Juice Flowing

Posted by Hazel Oliver
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on Wednesday, 03 February 2016
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It's time to get the Juice flowing View this email in your browser It's time to Juice. It's nearly time to get the juices flowing.Friday night is Juicy night. I've been busy planning the evening. Ginger Shot on arrival, get you all fired up, alert and ready for the evening. Ginger shots are like having caffeine hit, without the caffeine, all natural and healing, no nasty's.. The debate on Juicing V's Blending "The Bullet" The pros and Cons Soluble and un soluble fibre...
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Get off your butts..

Posted by Hazel Oliver
Hazel Oliver
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on Wednesday, 27 January 2016
in Health
Get off your butts. View this email in your browser Get off your butts!, I speak about movement all the time and moving in a functional way, 3-Dimensional, Tri-plane movement pattern or multidirectional. This is a brilliant piece of research from a Orthopaedic student,    Do you Stretch or not..! This has been a big discussion point in the fitness industry for many year,take a read of this https://aaomptssig.wordpress.com/2016/01/19/is-stretching-doing-more-harm-than-good/ This leads me to the massive benefits of fitness pilates The article talks...
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Juice Yourself Healthy...!

Posted by Hazel Oliver
Hazel Oliver
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on Wednesday, 21 October 2015
in Health
Juice Yourself Healthy         The Power of Juicing for Wellness, Health, Vitality and Energy Juice Yourself Healthy is a holistic approach to health and wellness through natural raw foods.   With raw foods we have the life force of life and that’s where juicing comes into its own, as all the ingredient is raw. In all raw fresh foods, enzymes are 100% alive and kicking. The more raw foods you eat the more alive your body feels, we should be aiming...
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Juice Yourself Healthy

Posted by Hazel Oliver
Hazel Oliver
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on Tuesday, 18 August 2015
in Health
Juice Yourself Healthy The Power of Juicing for Wellness & health Fully Qualifity Natural Juice Therapist - Hazel Oliver  All things juicy is a holistic approach to health and wellness through natural raw foods.   With raw foods we have the life force of life and that’s where juicing into its own, as all the ingredient is raw. In all raw foods, enzymes are 100% alive and kicking. The more raw foods you eat the more alive your body feels, we should...
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Tell as many people as you can

Posted by Hazel Oliver
Hazel Oliver
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on Thursday, 21 May 2015
in Health
Tell as many people as you can.. It was wonderful to have such positive feedback from my last newsletter, both written and face to face on "struggling with weight loss & over 40".., thank you all. THIS IS A VERY IMPORTANT BIT OF INFORMATION THAT MANY OF US DONT KNOW, I FOR ONE WILL REQUEST SOME SORT OF GUARD SHOULD I NEED AN XRAY IN THESE IMPORTANT AREAS !!!!!!!!!! This is from my friend...., Dr. Oz had a show on the fastest growing...
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Jumping up and down with joy...,with FooFooFunClub & no issues !

Posted by Hazel Oliver
Hazel Oliver
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on Wednesday, 01 April 2015
in Health
The foofoofubclub is a 6 week, pelvic floor & health restore your core course... This 6 week effective proven programme has been designed with 3 key principle areas, Education, Re-connection and Movement, making it easy for every women at every stage of their life's to understand and move forward with, for future wellbeing. As movement and function is such a big part of our busy lifestyles and an important part of pelvic health and the pelvic floor. This ties in wonderful with...
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Give Yourself a Boost....

Posted by Hazel Oliver
Hazel Oliver
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on Wednesday, 18 March 2015
in Health
Give yourself an Immune boost..!! Have you been catching everything that's going around ?,feeling down? not firing on all cylindersa little under the weather. if so, then it time to give yourself a BIG immune boost Pack in those vital nutrients and vitamin dense foods as well as some important supplementation too What boosts your immune system? Other than eating a very health nourishing green packed diet, with those nutritious foods What else can help you !. Some supplements are key especially helpful for absorption,...
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New Beginnings....!!

Posted by Hazel Oliver
Hazel Oliver
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on Sunday, 27 April 2014
in Health
New Beginnings   View this email in your browser New beginnings This week has brought about new beginnings, my son Ryan started a new high school, Chipping Campden.  A massive change for him, he was nervous, anxious, worried, about not knowing anybody, a new bus route, new people on the bus, a different morning routine, different start and finish time to his school day, he knew nobody there.    But he did brilliantly, much better than I thought, but I should never doubt him because he always raises...
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