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New Year's Resolutions
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New Year Resolutions
I'm not a lover of them myself and I haven't made any. I don't see the significance of 1st of January, there is nothing special about this day, it another day, date. But we seem to hang everything on this date " 1st January" and it going to make all the difference, as if a miracle is going to happen but it doesn't. or I hear I'm starting on Monday, why Monday...
Tags: c-section recovery fitness, community fitness classes, core, diastatis, fatloss, fitness functional pilates, flow movement, HITT's, post natal massage, pregnancy massage, strength