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Train #InsanityTeamWarwickshire --

Posted by Hazel Oliver
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on Wednesday, 30 April 2014
in Fitness
  #INSANITY TEAMWarwickshire Front man of #INSANITY Shaun T, was part of the Varsity track team, a professional US sports outfit in the world of football, baseball, basketball and many more sports. In 1992 he had his inspiration and creation for INSANITY, from his sports team performance experience. Where their focus was on improving fitness, endurance, stamina, strength, core, weight loss, balance, hand-eye co-ordination, function. An all over body workout. Working at your MAX, over a timed session and repeat. To...
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Flaming November FitCamp....

Posted by Hazel Oliver
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on Wednesday, 30 October 2013
in Fatloss
                                                  Start Monday November 4th                             Stratford-u-Avon Believe & Achieve FitCamp is open for bookings NOW......                       Monday, Wednesday & Friday 06.15- 07.00am Start Monday 4th and finish Friday 29th November 2013... The Winter is here, the mornings and the night are darker, the clock have changed so let's get your workout sessions done...
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Post Summer Holiday Detox

Posted by Hazel Oliver
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on Wednesday, 07 August 2013
in Health
The Magnificent 7Day Detox Post Holiday Detox, 7 day detox, 7days clean eating, 7days Results........ 7Day Detox and Clean eating plan Start on Monday 2nd September 2013. This intense 7day programme that will not only kick start your fatloss, increase you metabolism , tone & sculpt your body, it will improve your fitness levels, strength, health and wellbeing. 7 x 10 Minutes workouts , in your own home 7 Day Clean eating plan Take action, Book on Now, Cleanse and Detox...
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Spring Madness Magnificent 7 Day Detox Plan

Posted by Hazel Oliver
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on Friday, 19 April 2013
in Health
The Magnificent 7Day Detox 7 day detox,7days clean eating, 7days Results........ 7Day Detox and Clean eating plan Start on Monday 6th May 2013. This intense 7day programme that will not only kick start your fatloss, increase you metabolism , tone & sculpt your body, it will improve your fitness levels, strength, health and wellbeing. 7 x 10 Minutes workouts , in your own home 7 Day Clean eating plan Take action, Book on Now, Cleanse and Detox your body just in...
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January Skinny Jeans BootCamp.....

Posted by Hazel Oliver
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on Friday, 21 December 2012
in Fatloss
                      Starting Monday 7th January                 January Skinny Jeans Stratford-u-Avon BootCamp is open for bookings NOW...... Ladies and gents, are wanting to make some changes to your lifestyles in the new year, to be healthier, fitter, stronger, leaner and a better understanding of food and what the body needs for better function. Be a part of a winning team, wanting to make a difference, moving forward, making changes for the better,...
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It's all happening 5th November --

Posted by Hazel Oliver
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on Thursday, 01 November 2012
in News
After a wonderful 4 day break in the Lakes District with my family, climbed a few mountains,  Scarfell being one of them.....It's back home and down to business..... Starting Monday 5th November,  it's all happening All On-Line & Live programs/classes are on fire.....  RESULTS before christmas, ladies & gents,  what a cracker...!!! 14day FatBuster & Detox plan, 28day "Drop A Dress Size", 4-week November Stratford-U-Avon BootCamp crew, And I'm on BIG ME UP coaching program........ Having no time is not an excuse, usless you want...
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Drop A Dress Size in 28day....

Posted by Hazel Oliver
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on Friday, 26 October 2012
in Fatloss
Little Black Dress Season is here, are you ready for pre Christmas RESULTS ladies ...........    Starting Monday 5th November 2012              On-Line - Drop a Dress size in 28 days By following the program to the LETTER… From you 100% commitment ...................Do all workout session’s E-mail/fb food diary & measurements by Friday evenings 9pm Follow the 28 day Clean Eating Plan to the LETTER Before and after photos and to be used in future marketing promotions Willing to make some serious...
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November BootCamp Stratford U Avon

Posted by Hazel Oliver
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on Thursday, 04 October 2012
in Classes
     Starting Monday 5th November 2012 November Stratford-u-Avon BootCamp is open for bookings NOW...... Ladies and gents wanting to make some changes in their lifestyles to be healthier, fitter, stronger, leaner and a better understanding of food and what the body needs for better function. Be a part of a winning team, wanting to make a difference moving forward, making changes for the better, so we look better, perform better and feel better.......................Act NOW..... Massive Action = Massive Results.. Little Black...
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Believe & Achieve Stratford BootCamp 12 sessions per month

Posted by Hazel Oliver
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on Monday, 03 September 2012
in News
Believe & Achieve BootCamp is here: Want Results - guaranteed!! When, Where, What do I need to do??? It's all about RESULTS..Tired of wasting your money, month after month and not getting any RESULTS..Then it's Time to Change..    Start week commencing Monday 17th September 2012 4 week BootCamp When: Mondays, Wednesdays & Fridays Where:   Recreation Ground (Bandstand area) Stratford-U-Avon Sessions Times: Early Birds - 06.15am - 07.00am              Night Owls - 6.30pm -  7.15pm                 You Get                                                                                                           3 x...
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Fit Pro 2012

Posted by Hazel Oliver
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on Wednesday, 25 April 2012
in Fitness
As some of you know I attended the FitPro 2012 Convention last weekend at Loughborough Uni and as you know I love to pass my knowledge on and new trends coming into the fitness industry.. I attended 2 lectures with Dr John Berardi, World leader in Fitness & Nutrition, talking on "Intermittent fasting" and those of you who have done my On-Line Fatloss Programmes will know all about Intermittent fasting. The other was on Fitness Training for Results, how the industry...
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