Viewing entries tagged toned
Tiddington Community Ctr
Rosebird Community Hall
Hampton Lucy VH
Lower Quinton Vilage Hal
Week commencing Monday 21 April 2014
Tuesday Hampton Lucy VH
Tuesday, Tiddington Community Ctr
Starting 29th April 2014
Wednesday, Rosebird community hall
LIVE, from 14th May
Wednesday, Lower Quinton
LIVE, from 14th...
Are you wanting to lose those extra Christmas lbs, get into better shape and detox? then get involved....!!
With Hazel Oliver..................................... Are you in? .......................................................
14 Day Detox-Faburner
14 x 10 Minute intense Workouts that you can do at home.
Daily Guidance, Nutrition plan, shopping list, recipes ideas, health tips, daily exercise workouts, Help, Support and Motivation from me via our Secret Facebook Support Group or e-mail.
This program is for clients who want to lose body fat/weight and completely changed...
Tags: 10 minute workouts, 14day, clean eating, detox, fatloss, health, healthy habits, HIIT's workouts, slimmer, toned, weightloss
Pre Christmas Magnificent 7Day Detox
Get ready to party with a 7 day detox, 7days clean eating, 7days Results..., feeling brilliant in that party dress
7Day Detox and Clean eating plan
Start on Monday 2nd December 2013.
This intense 7day programme that will not only kick start your fatloss, increase you metabolism , tone & sculpt your body, it will improve your fitness levels, strength, health and wellbeing.
7 x 10 Minutes workouts , in your own home
7 Day Clean...
Fitness 30 Workouts
Fitness 30 Workouts is an On-Line programme that focuses on the workouts .... improving your fitness, strength, core, leanness, it's weight bearing workouts - brilliant for improving bone density, muscle tone, balance, co-ordination, posture, flexibility, functional (lifting, twisting, bending, carrying ) of the 30's
You get 30 x 10/20 minute workouts
30 days for £30.00
There is a combination of different types of fitness...
Wellbeing & Vitality, Health & Fitness
Hazel Oliver .. The Fitness Pilates - Wellbeing & Vitality, Health & Fitness
Are you wanting to improve your lifestyle???
Get fitter, stronger, toned, improve co-ordination, focus, alignment, balance, flexibility, de-stress and get the feel good factor.!!
On-Line 14 Day Fitness Pilates,
Wellbeing & Vitality, Health & Fitness Programme,
This is an On-line programme, so if you can't make it...
Tags: 14 day, alignment, balance, co-ordination, de-stress, fitness pilates, flexibility, focus, Functional fitness, leaner, stronger, toned
Starting Monday June 5th 2013
June Stratford-u-Avon BootCamp is open for bookings NOW......
Wednesday 5th, Thursday 6th and Friday 7th June
Then Monday, Wednesday & Friday as normal, ending 28th June 2013
Spring/summer is in the air, the lighter mornings are here, get your workout sessions done first thing and...
Eating too much turkey, Christmas puddings, mince pies, sat in front of the TV far too long, watching those epic Christmas films...... ringing any bells !!!. Want to lose those Christmas pounds and get fitter, healthy, stronger, leaner, more toned, a new looking you, if so then this is for you....
19 Days Fatbuster & Detox
19 x10 minute workouts
19 days of nutrition and hydration
Daily guidance, nutrition, hydration, shopping list, recipes ideas, recipes, health tips, help and support group...
'I wish I could do boot-camp every day! Waking up on dark, cold winter mornings is suddenly so much better! It is so much fun meeting our group of fellow 'campers' and spending 45 minutes exercising with them - and the time just flies, no two mornings are the same so you never know what's coming next! Not only has my fitness level improved, I feel more energy and exhilarated by the time I get to work and start my 'real'...