H.O. Fitness - News and Advice

Posted by Hazel Oliver
Hazel Oliver
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on Thursday, 09 August 2012
in Diet

Clean Eating - e-cookbook Fatloss and Fitness Solutions

Subject: What is "clean" eating?

Hi Guys

For those of you who didn't see my last email or fb page you missed out big time on My Healthy Cookbook "Fatloss and Fitness Solutions" offer,  first 30 e-cookbooks at just £17..... pre-launch price on or until 10th August then it's £27.00.

Anyway today I want to talk to you about “Eating clean”!!

"Isn't it funny how you can hear a new popular word or phrase for ages before you actually work out what it means? Like LOL and BTW!

For a long time now we have been using the phrase “eating clean” a lot recently.

And after speaking to a few of my members /clients they are unsure of what it really means.

Yeah they know it’s about eating healthy but what counts as ‘Clean Food’?


It’s all about removing the toxins from your diet to give your body a chance to start working more efficiently.

Eating clean generally means removing certain foods from your diet.

Removing foods like: Refined sugar, Alcohol, caffeine, processed food, wheat and gluten to name a few.

The more of these foods we eat the more unhealthy we will become!!

Now it’s not easy to start removing all of these foods from your diet and replace them with something more nutritious and healthy in one go…is it?

However if you had a guide that showed you exactly what to eat step by step and how to make it healthy…that would work for you right?

Imagine a cookbook meal planner that told you what to eat for breakfast, lunch and dinner for 30days. That’s 90 different healthy recipes, how easy would that make things?

A cook book that tells you exactly how to prepare and cook these foods, saving your valuable time yes?

This would save YOU valuable time looking at food labels looking at what’s in them and then figuring out how to cook it.

Well my Brand new Healthy e-Cookbook " Fatloss and Fitness Solutions" does exactly this! 90 meals of healthy (and clean!) eating!!!

The cook book includes 90 recipes- 30 breakfasts, 30 lunches and 30 evening meals.

When I launched this cookbook earlier this week, it's selling fast , so take action NOW and pre-order before 10th August for just £17.00 then it goes at 27 quid.

Here is the link to order your Healthy cookbook "Fatloss and Fitness Solutions"


Here is that link again for you to take action NOW and receive your copy of Fatloss and Fitness Solutions


Have a brilliant day


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