H.O. Fitness - News and Advice

Posted by Hazel Oliver
Hazel Oliver
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on Wednesday, 24 April 2013
in Fitness

Park & Workout Sessions....Stratford BootCamp

                                                  Starting this Friday 26th April 2013                

            May Stratford-u-Avon BootCamp is open for bookings NOW......

Are you free on Friday afternoons, starting a BootCamp session 1.30-2.30pm

                                    or do 30Minutes in your lunch break

 

                                    New Just BootCamp Live Session

Where:            Stratford Recreation Ground - (meet by children play area)

Time :           1.30-2.30pm   or 30Minuite HIIT's

Cost :              £10.00   1hour

Cost :             £ 5.00   30Minutes               

 

Spring is in the air, it's time to give yourself a lunch break and get a brilliant 30Minutes or 60Minutes, in the great outdoor gym. Working out in the middle of the day has many benefits, having a break is proven to make you more productive.

* Better focus and concentration                * More productive, as to being busy

* Boost mood levels                                     * Reduces stress

* Increase endorphins levels                       * Feel good factor

* Boost metabolism

* plus many health benefits, reduce CHD, diabetes, blood pressure, depression,

Do you want to get fitter, stronger, healthier, leaner, drop body fat , get your body and health into gear, better function then this is for you, if you don't then this isn't for you...

                                    Time :- Afternoon birds 1.30-2.30pm :-       £10.00

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=3XV8S56JLPFS6

or you can do 30Minute HIIT's in your lunch break     £5.00

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=Z9AAXMGJX4P72

 

Work smarted not harder!!!             Booking open NOW     Take action not another excuses

         

follow me on Twitter hazelollyfitness and facebook Hazel Oliver and Hazel Oliver Fitness

Payments via Bank Transfer, cash, cheque or paypal...... for link go to www.facebook.com/hazeloliverfitness or e-mail me This email address is being protected from spambots. You need JavaScript enabled to view it.

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