H.O. Fitness - News and Advice

Posted by Hazel Oliver
Hazel Oliver
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on Thursday, 31 July 2014
in Fitness

PowerCHiYoga.... for the mind and body

 

PowerCHiYoga Classes

Where : Meon Vale Leisure Centre Village Hall

Day      : Tuesdays, Starting September 2nd 2014

Time    : 1.30-2.30pm

Cost     : 6 week block booking £54.00 (drop-in £11.00

Here's the link, just click  

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=3V8UN8ZJK77PG


PowerCHiYoga

It relaxes,
yet uplifts you.
It soothes your soul,
yet stimulates your spirit.
It calms your mind,
yet energises your body.

* Maintain, Improve or Recover your health.
* Get fit and Energised, no matter what your age.
* Balance your Mind and your Emotions.
An exhilarating and self-empowering Mind/Body workout.
Channels your Energy, Create Poise, Clarity of Mind and Body Control.
This gentle class focuses on movement, flow, inner strength, relaxation and much more.  If you're under stress, injured or sore, this class will help restore your mind and body.

 

To Book on call/text 07813 210640                   E-mail This email address is being protected from spambots. You need JavaScript enabled to view it.

or call Meon Vale Leisure Centre 01789 721877


Can't wait to see you in my class and gaining the amazing benefits

Be Brilliant

Hazel

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