H.O. Fitness - News and Advice

Posted by Hazel Oliver
Hazel Oliver
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on Friday, 12 December 2014
in Fitness

Thank You and Merry Christmas

I'm not taking my computer with me but I do hope to log on
at stages on my journey, but just in case I don't before Christmas Day,

I want to thank all that have attended my classes over the year and years,
whether it's Cardio/Fatbuster at Hampton Lucy,
Insanity at Lower Quinton, Rosebird or on the Rec,
my U3A Fitness Pilates groups in Wellesbourne, 
Thursdays Malthouse, Alveston group
Monday's  Meon Vale group and my early bird Bootcamp crew, who brave the 6.15am start, I thank you all.

I want to thank you all,
for your support, weekly, monthly and yearly commitment.
Also my wonderful PT clients, Diastasis and C-section clients too.

You are all amazing people, you all bring positive energy into the room
and the vibe to go with it,

As you know I'm a very positive person
always look forward, learning and studying
into enhance my knowledge to pass on
and share in my groups,
to bring about a sense of wellness and well being to health and lifestyle.


Finally .......
I Wish you All A Very Merry Christmas and a health, happy and fit 2015
I look forward to seeing all back in classes
week beginning 5th January 2015, raring to go..

The link are below to those who want to make a difference in 2015
to book-on now and get committed
Class news for 2015
Monday 5th January 2015
Functional CoreBlast      12.30pm-1.15pm NFU Sport Annex

Fitness Pilates                 7.30-8.30pm      Meon Vale LC, Village Hall
6 weeks course £54.00 or PAYG £11.00

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=LLKSAX3DPYYZL

Tuesday 6th January 2015
Fitness Pilates                 12.15-1.00pm  NFU Sports Annex
6 weeks £42.00 or  PAYG £8.00

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=VZFU7H67A8T2C

 

Cardio Fatbuster              7.30-8.30pm Hampton Lucy Village Hall
4 weeks £24.00 or  PAYG £6.50

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=8MSRNLBA8273G

Thursday 8th January 2015
FooFoo Pelvic health        6.15-7.15pm The Malthouse, Alveston S-U-A
6 weeks Core Strengthen course

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=HMERC7DLQV7SW

return foofoo clients

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=K7BC5HHCV4H9E

 

Fitness Pilates      7.30pm - 8.30pm The Malthouse, Alveston, S-u-A
6 weeks course  £54.00 or PAYG £10.00

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=PL8GZC3DLPL54

 

4-week January Skinny Jeans BootCamp
2 session per week, 8 sessions per month
Starting Wednesday 7th January 2015

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=V75JC5ZFUMJA4


  Hazel " committed  " Oliver

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