H.O. Fitness - News and Advice

Posted by Hazel Oliver
Hazel Oliver
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on Friday, 11 December 2015
in News

Today with Jenny Burrell..! ITV News #HCR

ITV News with Jenny..! #HCR

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Today with Jenny Burrell....! ITV News

OMG, got in from my classes today
to find everybody tweeting or on facebook talking about Jenny.
Jenny is the created and mentor for Holistic Core Restore.  #HCR.
Jenny was talking about Obesity in Pregnancy.

Click on the link
http://www.itv.com/news/2015-12-11/obesity-is-biggest-threat-to-womens-heath-and-should-be-treated-as-national-priority/ to read the report.

Take action now,
Don't wait to be in the perfect moment to do this
as perfect moment or timing will never happen
as life will always get in the way
Hazel "HRC" Oliver

Want to become fit for purpose,
From post pregnancy to peri/ post menopausal,
then this is for you.
For every Women's at every life stage.

Want to laugh and joke without losing control
Want to jump up and down with joy without losing control
Want to cough or sneeze without losing control
Want to be you and
in control

Then why not join me, in January

New class days & times.

The Malthouse, Alveston, Stratford Upon Avon.
Tuesday 12th January 2016, afternoon at 1.30pm (The Gallery)
Wednesday 13th January 2016, mornings 9.15am (The Gallery)
Thursday 14th January 2016pm  evening at 6.15pm (Main Hall)

This will be a new course for both the foundation phase and re-fresher's.
6 week Foundation course.


For the re-fresher programme...
here the link


Hazel " in control " Oliver

Christmas Class...

My last class both club and community is Tuesday daytime 22nd December.

All Classes will start back Monday 4th January 2016.

Wishing you all a very merry Christmas!!


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