H.O. Fitness - News and Advice

                                         Wellbeing & Vitality, Health & Fitness                 Hazel Oliver .. The Fitness Pilates - Wellbeing & Vitality, Health & Fitness Are you wanting to improve your lifestyle??? Get fitter, stronger, toned, improve co-ordination, focus, alignment, balance, flexibility, de-stress and get the feel good factor.!!             On-Line 14 Day Fitness Pilates, Wellbeing & Vitality, Health & Fitness Programme, This is an On-line programme, so if you can't make it...

                        Are you wanting to lose pounds, get into better shape and get healthy With Hazel Oliver The feedback from this program has been amazing and the results OUTSTANDING..Are you in? 14 Day Detox-Faburner 14 x 10 Minute intense Workouts that you can do at home.  Daily Guidance, Nutrition plan, shopping list, recipes ideas, health tips, daily exercise workouts, Help, Support and Motivation from me via our Secret Facebook Support...

Ok, guys......here we go..Doors are open. 14 Day clean, lean & healthy eating Kettlebell programme " Next 14 day Kettlebell programme , we start on Monday 7th January 2013. It's an intense 14day programme that will not only kick start you fatloss but re shape your body. Improve fitness levels, body shape, tone , health and wellbeing. Ideally you will need :- A kettlebell or a dumbbell (ladies between 4-6/8 kgs, gents 10-12kgs) 14 x 10 Minutes workouts , twice a...

                                           Ok, guys......here we go....   " 14 Day clean & lean Kettlebell programme " I'm looking for 7 guinea pigs to trail a new 14day Kettlebell programme, which will be going out in January 2013. It's an intense 14day programme that will not only kick start you fatloss but re shape your body. Improve fitness levels, body shape, tone , health and wellbeing. Ideally you will need :- A kettlebell or a dumbbell (ladies between 4-6/8 kgs, gents 10-12kgs) 14...

After a wonderful 4 day break in the Lakes District with my family, climbed a few mountains,  Scarfell being one of them.....It's back home and down to business..... Starting Monday 5th November,  it's all happening All On-Line & Live programs/classes are on fire.....  RESULTS before christmas, ladies & gents,  what a cracker...!!! 14day FatBuster & Detox plan, 28day "Drop A Dress Size", 4-week November Stratford-U-Avon BootCamp crew, And I'm on BIG ME UP coaching program........ Having no time is not an excuse, usless you want...

 Are you wanting to lose pounds, get into better shape and Detox? 14 Day Fatbuster and Detox plan Due to the success of my others 14 day plans, here's the next is Starting Monday 17th September 2012 14 Day Detox – Fatbuster 14 x 10 minute intense Workouts that you can do at home. Daily Guidance, Nutrition, Shopping list, Recipes ideas, Health tips, Hormone information, Help, Support group though facebook secret page or e-mail.   Want to Get Involved?                                                           It’s only...

Here's a quick video testimonial from Larissa who has recently completed the 14 Day Fatburner and Detox Plan losing around 8 pounds. ...