H.O. Fitness - News and Advice

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To be fit or not to be fit, this is the question

Posted by Hazel Oliver
Hazel Oliver
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on Monday, 19 November 2012
in Health
Hi Hazel,     To be fit or not to be fit, this is the question.   I have tried many different wacky methods over the years, I have worked in the Health Food sector for the past 15 years and prior to that in the pharmaceutical industry I have worked with (in)famous nutritionists and since finding wine have always struggled with my weight.   My wife introduced me to Hazel Oliver after she had some private personal training sessions, she...
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Clean Eating - e-cookbook Fatloss and Fitness Solutions

Posted by Hazel Oliver
Hazel Oliver
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on Thursday, 09 August 2012
in Diet
Subject: What is "clean" eating? Hi Guys For those of you who didn't see my last email or fb page you missed out big time on My Healthy Cookbook "Fatloss and Fitness Solutions" offer,  first 30 e-cookbooks at just £17..... pre-launch price on or until 10th August then it's £27.00. Anyway today I want to talk to you about “Eating clean”!! "Isn't it funny how you can hear a new popular word or phrase for ages before you actually work out...
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Client Testimonial - 28 Day Body Lean Plan

Posted by Hazel Oliver
Hazel Oliver
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on Wednesday, 21 March 2012
in Fatloss
Here's a quick video testimonial from Mandy who has lost just over a stone and a half during the 28 Day Body Lean Plan! ...
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