H.O. Fitness - News and Advice

Nov Magnificent 7Day Detox Get ready for the party season, it will soon be here with Detox, 7 day detox, 7days clean eating, 7days Results........ 7Day Detox and Clean eating plan Start on Monday 4th November 2013. This intense 7day programme that will not only kick start your fatloss, increase you metabolism , tone & sculpt your body, it will improve your fitness levels, strength, health and wellbeing. 7 x 10 Minutes workouts , in your own home 7 Day Clean eating...

Are you wanting to lose those extra lbs, in time for Party season, get into better shape and detox? With Hazel Oliver Are you in? 14 Day Detox-Faburner 14 x 10 Minute intense Workouts that you can do at home.  Daily Guidance, Nutrition plan, shopping list, recipes ideas, health tips, daily exercise workouts, Help, Support and Motivation from me via our Secret Facebook Support Group or e-mail. This program is for clients who want to lose body fat/weight and completely changed the...

                                                  Start Monday September 30th                             Stratford-u-Avon FITcamp is open for bookings NOW......             Monday, Wednesday & Friday 06.15- 07.00am The Autumn is here, the darker mornings are here, but get your workout sessions done first thing and enjoy the rest of your day. Working out in the mornings has many benefits, it's good to...

The Magnificent 7Day Detox 7 day detox,7days clean eating, 7days Results........ 7Day Detox and Clean eating plan Start on Monday 1st July 2013. This intense 7day programme that will not only kick start your fatloss, increase you metabolism , tone & sculpt your body, it will improve your fitness levels, strength, health and wellbeing. 7 x 10 Minutes workouts , in your own home 7 Day Clean eating plan Take action, Book on Now, Cleanse and Detox your body just in...

                                                  Starting this Friday 26th April 2013                             May Stratford-u-Avon BootCamp is open for bookings NOW...... Are you free on Friday afternoons, starting a BootCamp session 1.30-2.30pm                                     or do 30Minutes in your lunch break                                       New Just BootCamp Live Session Where:            Stratford Recreation Ground - (meet by children play area) Time :          ...