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The science of Biomechanics

Posted by Hazel Oliver
Hazel Oliver
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on Friday, 17 May 2013
in Health
The science of Biomechanics Couldn't wait until my next newsletter to tell you about my weekend course with Intelligent Training System and their "#imovefreely" programme. The course was delivered by Rachel France Programme Director, Master Trainer, Specialist Biomechanics coach, and @JayneNichols GroupXTraining. This programme is based upon years of research and used by GB athletes. As you know I'm always interest in the body and how it moves, to get effective movement with the least amount of effort but deliver great efficient power,...
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