H.O. Fitness - News and Advice

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Pink Ribbon........, What does that mean to you?

Posted by Hazel Oliver
Hazel Oliver
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on Tuesday, 25 November 2014
in Health
Things you might not know....1. Men can get breast cancer as well as woman 2. Men aren't screened like women, so breast cancer is detected much later in life   3. Three important simple things to do, add functional movement, lengthen and stretch. 4.Healthy nutrition will aid your recovery, nourish and feed your body much needed vitamins, minerals and antioxidants for advance wellness.  If your looking to :- Help regain your strength and mobility of your affective shoulder and arm,  you want to up your energy levels,...
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