Viewing entries tagged outdoors
Calliing all post-natal mum's
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Push Buggy Fitness
Calling all post-natal mum’s, is this you,? or a friend who's just had a baby. Wanting to get back to fitness and exercise that is safe and effective after having your wonderful baby but have no idea where to start?
Are you wanting to?Tone upLose weightHave better sleep More energyLessen mood swingsBe more confident, focused and clarity in your our mind.Feel better about yourself and your body.Meet other...
Starting Monday April 29th 2013
May Stratford-u-Avon BootCamp is open for bookings NOW......
Monday 29th April , Wednesday 1st and Friday 3rd MAY
Then Monday, Wednesday & Friday as normal, ending 24th May 2013
Spring is in the air, the lighter mornings are here, get your workout sessions done first thing and enjoy the rest of your day. Working out in the mornings has many...
Tags: #stratfordbootcamp, 4-Weeks, bootcamp, fatloss, fitness levels, health benefits, leaner, outdoors, stronger, team work, Winning team