Viewing entries tagged perimenopausal
Lifestyle, Health, Wellness & Fitness for the 3rd Age Women…
Lifestyle, health, wellness and fitness is a massive question.
and I’m able to help, guide and support you on all for better wellness and lifestyle
I'll do a nutritional overview, with health & wellness as the key issues, if we look after your health, wellness, vitality, energy, feeling and better will follow.
I offer a package of 3 x 1 hour sessions, over a period of weeks that work with your time frame.