Viewing entries tagged Phil Richards Performance
Is this you...?
Stressed, tired, moody, bloated and Christmas is just around the corner?
So much to do and not enough time to get it done., that's me too but I'm getting there.
I must tell you about my Sunday.........!! I attended Phil Richard's book launch on Sunday, Phil's world is strength, conditioning and nutrition, he's world class. The book "The Science of Fatloss " covers 10 habits for maximum health and fatloss.
On arrival I sat right on the front row, in front of...
Tags: cleansing, eat clean, fatloss, foofoo Stratford u avon, health, pelvic core strengthen, pelvic floor and core strength conditioning programme, pelvic floor classes, performance, Phil Richards Performance, strength, weightloss
Newsletter February 1st 2013
Quote "The things which hurt, instruct. "...........................................Benjamin Franklin
Live Classes and On-Line News.......................
All classes running as normal.... Due to the continued success and brilliant results of my M7DDP Magnificent 7Day Detox Plan, I'm going to be putting this out the first week of every month .Next Detox Start again on 4th February 2013... Full list of classes and plan are on website www.hazeloliverfitness.com
Here's the links to book on..
Next one is 4th February...
Tags: 7Days, detox, EPOC, fatloss, Functional fitness, health, HITT's, hormone balance, nutrition, Phil Richards Performance, sleep, Tri Plane movement, well
Starting Monday 5th November 2012
November Stratford-u-Avon BootCamp is open for bookings NOW......
Ladies and gents wanting to make some changes in their lifestyles to be healthier, fitter, stronger, leaner and a better understanding of food and what the body needs for better function.
Be a part of a winning team, wanting to make a difference moving forward, making changes for the better, so we look better, perform better and feel better.......................Act NOW..... Massive Action = Massive Results..
Tags: 28days, Aliment nutrition, bootcamp, clean eating, fatburning, fatloss, fitness, lean, nutrition, Phil Richards Performance, results, strength, supplements, weightloss
Supplements...... I use and recommend to my clients
Green Drink - Detoxification of the liver, brilliant soluble fibre and helps removing toxins
2nd Best http://www.philrichardsperformance.co.uk/idevaffiliate/idevaffiliate.php?id=184/detoification/green-life.html
Milk Thistle - again excellend for cleansing & detoxing the liver
Amino Relax - I call this sunshine in a tub ...help life low moods, anxiety and mild depression, help produce serotonin(happy hormone) in the body
Aliment Nutrition are amazing products, they are a pharmaceutical grade of product.They offer...
Tags: Aliment nutrition, Antioxidants, fish Oil, fish oils, health, healthy, Phil Richards Performance, Probiotics, recovery, supplements, Vit D, Vitamin C, vitamins& minerals