H.O. Fitness - News and Advice

Subscribe to feed Viewing entries tagged stress

It's been a Chalk and Cheese Week

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Friday, 23 May 2014
in Health
It was a Chalk and Cheese Week........!! View this email in your browser Sink or Swim Saturday 10th May, Emma Davis, Rachel Fielden and myself, had entered "The Dirty Weekend" challenge, a 20 mile, 20 obstacle event held at in Stamford. Unfortunately we didn't get much chance to enjoy the place, as we were running, swimming, climbing, crawling, overground, under, you name it, we probably did it. The girls were my lifeline, from 8/9 miles in my legs (hip flexor) had gone, I...
Hits: 1930 Continue reading
Rate this blog entry
0 votes

Cortisol - The Stress Hormone

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Monday, 15 July 2013
in Health
                             Newsletter 15th July 2013 Quote "The only man who never makes mistakes is the man who never does anything. -Theodore Roosevelt Class news ... all class are on until end of July What news ....? Well, what a brilliant couple of weeks we are having, so much going on in the UK, Glastonbury - so it's festival season, Robbie Williams- Wembley, F1 British Grand Prix- Silverstone, New Zealand v England 20/20 Cricket, The Lions winning down under and of course...
Hits: 1972 Continue reading
Rate this blog entry
0 votes

Newsletter Sign Up

Let's Get Social

facebook80  twitter80  linkedin80  youtube80

Follow us on these social media
sites for all our latest news
and useful info