H.O. Fitness - News and Advice

Subscribe to feed Viewing entries tagged stronger

Athlete 12

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Friday, 07 June 2019
in Classes
                                             Brand New On-line Programme Athlete 12 Holistic Core Restore ® Athlete 12.  It’s 12 weeks of upping your game, upping the intensity, upping the effort and ultimately, 12 weeks of getting FITTER, FASTER, STRONGER and being able to go for LONGER because you’ve built a strong HCR foundation and now, you’re ready to roll! So once you have your...
Hits: 49 Continue reading
Rate this blog entry
0 votes

Pre Christmas Detox...

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Tuesday, 19 November 2013
in Fatloss
Pre Christmas Magnificent 7Day Detox Get ready to party with a 7 day detox, 7days clean eating, 7days Results..., feeling brilliant in that party dress 7Day Detox and Clean eating plan Start on Monday 2nd December 2013. This intense 7day programme that will not only kick start your fatloss, increase you metabolism , tone & sculpt your body, it will improve your fitness levels, strength, health and wellbeing. 7 x 10 Minutes workouts , in your own home 7 Day Clean...
Hits: 1940 Continue reading
Rate this blog entry
0 votes

Flaming November FitCamp....

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Wednesday, 30 October 2013
in Fatloss
                                                  Start Monday November 4th                             Stratford-u-Avon Believe & Achieve FitCamp is open for bookings NOW......                       Monday, Wednesday & Friday 06.15- 07.00am Start Monday 4th and finish Friday 29th November 2013... The Winter is here, the mornings and the night are darker, the clock have changed so let's get your workout sessions done...
Hits: 1702 Continue reading
Rate this blog entry
0 votes

On-line 14Day Fitness Pilates Workouts

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Monday, 22 July 2013
in Fitness
                                         Wellbeing & Vitality, Health & Fitness                 Hazel Oliver .. The Fitness Pilates - Wellbeing & Vitality, Health & Fitness Are you wanting to improve your lifestyle??? Get fitter, stronger, toned, improve co-ordination, focus, alignment, balance, flexibility, de-stress and get the feel good factor.!!             On-Line 14 Day Fitness Pilates, Wellbeing & Vitality, Health & Fitness Programme, This is an On-line programme, so if you can't make it...
Hits: 3201 Continue reading
Rate this blog entry
0 votes

Park & Workout Sessions....Stratford BootCamp

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Wednesday, 24 April 2013
in Fitness
                                                  Starting this Friday 26th April 2013                             May Stratford-u-Avon BootCamp is open for bookings NOW...... Are you free on Friday afternoons, starting a BootCamp session 1.30-2.30pm                                     or do 30Minutes in your lunch break                                       New Just BootCamp Live Session Where:            Stratford Recreation Ground - (meet by children play area) Time :          ...
Hits: 3736 Continue reading
Rate this blog entry
0 votes

14Day Fatloss & Workout Plan

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Wednesday, 24 April 2013
in Health
                        Are you wanting to lose pounds, get into better shape and get healthy With Hazel Oliver The feedback from this program has been amazing and the results OUTSTANDING..Are you in? 14 Day Detox-Faburner 14 x 10 Minute intense Workouts that you can do at home.  Daily Guidance, Nutrition plan, shopping list, recipes ideas, health tips, daily exercise workouts, Help, Support and Motivation from me via our Secret Facebook Support...
Hits: 5966 Continue reading
Rate this blog entry
0 votes

Spring into the Air.... Stratford-U-Avon May BootCamp

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Friday, 19 April 2013
in Fatloss
                      Starting Monday April 29th 2013                             May Stratford-u-Avon BootCamp is open for bookings NOW......             Monday 29th April , Wednesday 1st and Friday 3rd MAY             Then Monday, Wednesday & Friday as normal, ending 24th May 2013   Spring is in the air, the lighter mornings are here, get your workout sessions done first thing and enjoy the rest of your day. Working out in the mornings has many...
Hits: 16708 Continue reading
Rate this blog entry
0 votes

Spring Madness Magnificent 7 Day Detox Plan

Posted by Hazel Oliver
Hazel Oliver
Guest has not set their biography yet
User is currently offline
on Friday, 19 April 2013
in Health
The Magnificent 7Day Detox 7 day detox,7days clean eating, 7days Results........ 7Day Detox and Clean eating plan Start on Monday 6th May 2013. This intense 7day programme that will not only kick start your fatloss, increase you metabolism , tone & sculpt your body, it will improve your fitness levels, strength, health and wellbeing. 7 x 10 Minutes workouts , in your own home 7 Day Clean eating plan Take action, Book on Now, Cleanse and Detox your body just in...
Hits: 3463 Continue reading
Rate this blog entry
0 votes

Newsletter Sign Up

Let's Get Social

facebook80  twitter80  linkedin80  youtube80

Follow us on these social media
sites for all our latest news
and useful info