Viewing entries tagged Wellness
Want to feel better...? it's all about change.!
We're not far off that time of year when you start thinking about your
"New Year's Resolution" again!!,
Before you do, reflect on how it's gone so far this year, dig out the piece of paper you wrote it on or your smartphone and just look to see if you achieved what you wanted too?.
Are you were you wanted to be?, in your circle of life.
In your work/career, your business, your...
Tags: #imovefreely, #movement, Eating habits, feel good factor, fitness, healthy habits, knowledge, Lifestyle and Wellness package, lifestyle balance, lifestyle change, nutrition advise, smart choices, support, understand, wellbeing, Wellness, work/life balance
Are you nourishing to flourish?
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Nourish to flourish
It's Juicy Friday next week,18th April for my Juicy Roadshow
I want you to nourish your bodies not punish them.
Did you know that 80% of your immune system of located around your gut. Your gut is the second brain. Gut health = brain health Brain is 80% water
To get your gut to function correctly, take a look at what your eating and drinking. You might be digesting it but...
Tags: detox, fatloss, ginger shots, health, jucing, menopause, nourish, nutrition for menopause, peri menopausal, post menopausal, rocking your 3rd Age, weightloss, wellbeing, Wellness
It's Going UP..!
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It's Going UP!! on the Juice RoadShow
Friday the price is going UP on my Juicing Roadshow guysyou have 2 day to take action, I'm in count down mode.
Last year I qualify from the Juice Master (Aka Jason Vale) School of Natural Juicing as an Independent Juice Therapists. which has been an amazing journey and it still continues today.
I love helping, guiding and support people to better health. Giving them knowledge to thrive and...
Tags: #movement, exercise, fatlosee, Gut health, juice roadshow, juicing, menoFit, menopause, over35+, Pelvic Floor, smoothies, weightloss, Wellness
Juice Yourself Healthy
The Power of Juicing for Wellness, Health, Vitality and Energy
Juice Yourself Healthy is a holistic approach to health and wellness through natural raw foods.
With raw foods we have the life force of life and that’s where juicing comes into its own, as all the ingredient is raw.
In all raw fresh foods, enzymes are 100% alive and kicking. The more raw foods you eat the more alive your body feels, we should be aiming...
Tags: alive, diseases, enzymes, fresh, fruits, healing, health, health benefits, health eating, Independant Natural Juice Therapist, INJT, Juice Tribe, juicing, raw food, veggie juice, Wellness
Fitness, nutrtion & wellness post-natal
Push Buggy Fitness
Start on Wednesday 9th September 2015.
Fitness, nutrition and wellness course, for the post-natal mum
Want to get back to fitness and exercise that is safe and effective after having your wonderful baby but have no idea where to start?
Are you wanting to?
Tone up lose weight Have better sleep
Have more energy decrease mood swings Nutrition & wellness
Be more confident, focused and clarity in your our...
Tags: #movement, c-section recovery fitness, diastasis, fatloss, fitness, nutrition, post natal fitness, post pregnancy fitness, tone, weightloss, Wellness
Since my visit to Dalesford Organic Farm, I have healthy food on my mind. I was inspired with the whole environment and what healthy food I saw, Here's an early bird offer just for 72hrs only, my Fatloss E-cookbook for just £12.97 (normally £17.00)
Do you struggle with what to cook that's healthy, nourishing, balanced at meal time for the whole family and what's quick and easy, I don't know about you but I'm always busy, working, being the kids taxi, running...